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April 4–6, 2025. Join us for an unforgettable weekend in the East End. Experience Montauk and the Hamptons the Studio45. way, with a curated retreat that combines mindful movement with exclusive experiences. Guided by Shana, discover her favorite spots and savor the best the Hamptons has to offer in true Studio45. style.

THE PURPOSE

The Ultimate Escape

This spring, enjoy the best of Montauk and the Hamptons with a Studio45. retreat. Immerse yourself in a weekend of mindful movement, gourmet dining, and signature Hamptons experiences.

Enjoy a weekend itinerary curated by Shana and indulge in the region's most exclusive offerings across Montauk, Amagansett, and East Hampton.

BOOK NOW

STAY

Reset & recharge with us with a stay at Gurney's Montauk Resort & Seawater Spa, Montauk's premiere oceanfront resort.

BOOK YOUR STAY

Have a place to stay already? You can still join the fun.

All dining experiences, yoga classes, and activities are available á la carte.

CUSTOMIZE YOUR STAY

WHAT'S INCLUDED

The All–In Package

Indulge in the ultimate Hamptons experience with the All-In package, and stay with us in style at Gurney's Montauk Resort & Seawater Spa plus enjoy dining experiences included.

BOOK YOUR STAY

4/4 – 4/6 –1 King Bed Room at Gurney's Montauk Resort & Seawater Spa

DINE

Savor exquisite gourmet dinners in Amagansett and Sag Harbor, enjoy brunch at one of Montauk’s most beloved spots, and unwind with expertly crafted cocktails at the iconic Le Bilbouquet – all included with the All-In package.

BOOK Á LA CARTE

EXPERIENCES

Explore the best of the Hamptons with activities designed to help you connect and unwind. From yoga classes taught by Shana, to horseback riding, to a shopping tour of the Hamptons the Studio45. way, there’s something for everyone.

BOOK EXPERIENCES

CLASSES

Class Schedule

Enjoy a weekend yoga schedule featuring Studio45. favorites all taught by Shana at the stunning Montauk OM Studio. Participate in as much or as little as you'd like—this retreat is all about flexibility.

All classes are available for sign up in the Studio45. App.

BOOK CLASSES

8:00 AM – Mysore

9:30 AM – Yoga45.

5:00 PM – Ashtanga45. Mash Up

RETREAT ITINERARY

From yoga classes to curated activities, everything is optional and designed to fit your pace. Craft the perfect escape with Studio45. — the choice is yours.

BOOK EXPERIENCES

DAY 1: ARRIVE

FRIDAY 4/4

6:30 PM – Dinner at Il Buco Al Mare

Arrival & Check-In at Gurney’s Montauk Resort & Seawater Spa

DAY 2

SATURDAY 4/5

7:00 AM – Meditation at Gurney's Inn

8:00 AM – Mysore at OM Montauk

9:30 AM – Yoga45. at OM Montauk

11:00 AM – Brunch at Bird on a Roof
1:30 PM – Beach and Trail Ride at Deep Hollow Ranch
5:00 PM – Ashtanga45. Mash Up
7:00 PM – Cocktail Party at Le Bilboquet
8:15 PM – Dinner at Tutto Il Giorno

DAY 3: DEPART

SUNDAY 4/6

8:00 AM – Mysore at OM Montauk

9:30 AM – Yoga45. (The Basics) OM Montauk

11:30 AM – Brunch at Rosie's East Hampton

optional itinerary - not included:
12:00 PM – Shopping at The Row & Suzie Kondi
2:00 - 4:00 PM – Shopping in East Hampton at Kirna Zabete, Nilli Lotan & Blue & Cream
4:30 PM – Snack at Hampton Chutney, East Hampton
6:00 PM – Ferry to Port Jefferson, Heading Home

Ready to join us?

Spots are limited–we’ve arranged an exclusive group rate for our retreat. Let us know if you’re in, and we’ll send you the booking details.

We can't wait to spend this special weekend with you.

BOOK ALL–IN